วันจันทร์ที่ 13 กันยายน พ.ศ. 2553

The Causes of Black Lung

Black lung disease is an occupational lung disease caused by prolonged inhalation of coal extract dust. Black lung disease is also called silicosis, coal people' pneumoconiosis, or black lung. Discover the signs, symptoms, behavior & prevention of black lung disease. Black lung disease is a brand of
The Causes of Black Lung

Author: Jon Simms

Black lung disease is an occupational lung disease caused by prolonged inhalation of coal extract dust. Black lung disease is also called silicosis, coal people' pneumoconiosis, or black lung. Discover the signs, symptoms, behavior & prevention of black lung disease. Black lung disease is a brand of pneumoconiosis, a prepare caused by inhaling certain forms of dust into the lungs. Specifically, black the inhalation caused lung disease of coal dust, which tends to transform the lungs black instead of their regular pink color. It occurs only among people in coal mines, or those in other work situations that affect high exposure to coal dust. A constant occupational lung disease contracted by the prolonged breathing of coal extract dust. The silica and carbon in the coal dust grounds black lung disease. About one of every 20 miners studied in the US has X-ray evince of black lung disease, a form of pneumoconiosis. In its early stages, called unadorned pneumoconiosis, the disease does not stop the miner from effective or carrying on most normal activities. In some miners, the disease never becomes more plain. In other miners, the disease progresses from simple to complicated pneumoconiosis, a prepare also called progressive enormous fibrosis. Pneumoconiosis is not reversible. There is no certain medicine. Causes Some patients upgrade emphysema (a disease in which the tiny air sacs in the lungs become broken, chief to tininess of breath, and respiratory and sympathy collapse) as a complication of black lung disease. Others progress a brutal enter of black lung disease called progressive colossal fibrosis, in which wound continues in the better parts of the lungs even after exposure to the dust has ended. Disease of the lungs caused by an accumulation of dust, especially from coal, asbestos, or silica. Inhaling particles make the lungs regularly fibrous and the victim has difficulty breathing. Over many time the order causes acute disability. After the emphysema strikes mutely in black lung disease, there comes scarring of the lungs and nodule formation in the lung tissues. The symptoms and breathing purpose test result in patients with black lung disease are regularly much poorer than the chest X-ray picture would show. There is, unfortinately, no certain dealing for black lung disease. Symptoms The chief symptom of the disease is smallness of breath, which gradually gets worse as the disease progresses. In ruthless luggage, the unwearied may widen cor pulmonale, an enlargement and strain of the right plane of the mind caused by returning lung disease. This may eventually produce right-sided heart failure. Simple black lung usually does not start symptoms. However, many people with this disease cough and simply become petite of breath because they also have an airway disease, such as bronchitis or emphysema, and these are more probable to occur in smokers. The dangerous stages of progressive enormous fibrosis, on the other hand, cause coughing and often disabling shortness of breath. Treatment Unfortunately, there's no detailed conduct for black lung disease. People whose lung impairment has reached the moment that they would help from supplemental oxygen, or mega oxygen at home, would sure meet oxygen. Other than that, there's unfortunately no exact medicine that reverses the injure that's been done to the lungs. The hurt that's done could be thought of as a mutilate, and just as you might have a wound on your arm that doesn't go away or doesn't cure, scars, or fibrosis inside the lungs don't go away either.

Article Source: http://www.articlesbase.com/cancer-articles/the-causes-of-black-lung-557017.html

About the AuthorRead about lung cancer symptoms and stage 4 lung cancer at the Lung Cancer Facts website.

วันศุกร์ที่ 3 กันยายน พ.ศ. 2553

Diabetic Nutrition - Why is Nutrition Important?

The importance of nutrition for Diabetics requires that we find all sorts of ways to help you create a useful Diabetes food pyramid. To meet that goal will keep working to bring missing pyramids to you. As an option, pick one and adopt it as your own. Eating in the ways of our traditions cannot be a bad thing.
Diabetic Nutrition - Why is Nutrition Important?

Author: Type Free Diabetes

Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication.  The combination of good diabetes nutritional supplements and physical activity prevent pre-diabetes and Type 2 diabetes.The Food PyramidsGood Supplements for diabetes involves maintaining a well-balanced Diabetic diet plan that includes whole grains, protein, dairy, vegetables, fruit and some unsaturated fats.Americans are accustomed to seeing the traditional Food and Drug Administration pyramid on every cereal box and FDA-approved publication. While the American food guide pyramid is by all means healthy and comprehensive, we thought it would be fun to share food guide pyramids reflecting the histories of many other ethnic beginnings, cultures and beliefs.The importance of nutrition for Diabetics requires that we find all sorts of ways to help you create a useful Diabetes food pyramid. To meet that goal will keep working to bring missing pyramids to you. As an option, pick one and adopt it as your own. Eating in the ways of our traditions cannot be a bad thing.Remember how much smaller plate sizes were, so watch your portions. Click to see Portion Control PlatesAlso, remember how physically active our great grand-parents were, so daily exercise is a must.Physical activity and exercise is the key to making good diabetes nutrition work. We have to burn excess sugar and fat that we eat. If we choose the traditional approach to eating, it is important to note that we are choosing a way of life, not just the foods that we grew up with and love.Core Principles of Diabetic food Diet and Nutrition Pre-Diabetes Why is Nutrition Important? Pre-Diabetes DietThe core principles of proper diabetic supplements are centered on reducing blood sugar levels and increasing healthy vitamins and minerals in the diet. diabetics, especially, should adhere to the principles of the Diabetes Food Pyramid in order to ensure that they have balanced diabetes nutrition to keep their bodies healthy.However, unlike the general population, diabetics are not always able to process glucose at the cellular level . That is why, it is important for diabetics to understand the chemical reactions that take place in their bodies as they eat food. Understanding the biology of Diabetes is the first step in taking control of your diabetes treatment so that you can live a healthy Diabetics life.Many Diabetics feel overwhelmed when they are first diagnosed with Type 2 diabetes, Type 1 diabetes, or Gestational Diabetes. Properly managed diabetes, will required you to make some basic lifestyle changes, especially in the way that you approach food. You will definitely need to limit your sugar/carbohydrates in-take.For example, love pasta? Yes you can still have this food that you love. Only now, a better choice is whole wheat pasta instead of the traditional styles of pasta. Also, you need to limit your food serving sizes (one serving = 1/2cup cooked or baseball) instead of all you can eat. Generally, for all the foods that you love, there is an acceptable alternative that makes you happy and your blood glucose level also.Know that these lifestyle changes are entirely manageable and will make you healthier and happier as you begin to incorporate them into your regular eating habits. You can feel comfort knowing that millions of diabetics have had to make simple changes to their nutrition plans. To help Diabetics enjoy healthier food choices, many diabetes organizations have developed tips, diabetes meal plans, food, and healthy eating guidelines. Use our interactive learning module on Sugars and Starches to learn more.Diabetes Healthy Eating GuidelinesDiabetes is a disease that is directly related to your sugar intake and corresponding blood sugar level. Due to the nature of diabetes, the body cannot process sugars the way that it should. Therefore, in order to keep your blood sugar level as low as possible, it is important to limit the amount of sugar/carbs that you eat and take all medications prescribed by your doctor. Remember that a starch unit can made up of thousands of glucose units.
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Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/diabetic-nutrition-why-is-nutrition-important-3117946.html

About the AuthorTypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about - how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.

Aroma Therapy - The Best Way to Relax Muscles

Aroma Therapy is one of those concepts that is catching up with the fast pace of the medicine field. With many side effects being discovered of the medicines that we have been eating for years there has been a paradigm shift. People now have more faith in the concepts like that of aroma therapy than any other way of healing pain. This therapy dates its origin in the very ancient times. It was a very popular practice with the ancient Egyptians and Romans. This therapy has been put to various uses from the role of a beauty enhancer to the stress reliever, it does it all.

The aroma therapy is done in three different ways and it is very important to choose the correct one. This therapy can be enjoyed with the help of the aromatherapy diffuser, aromatherapy oils or aromatherapy massage. All the three processes have a different procedure and hence different results. The aromatherapy oils can be used for massage as well as in a bath tub. Soaking ones body in such a bath tub gives a very relaxing feeling both physically and mentally. The aromatherapy diffuser uses diffusers either electric or non electric which diffuse special aroma into air and this air when inhaled does magic within our body. The last option of the aromatherapy massage is best suited incase one has severe muscular stress or pain.

The aroma therapy is a very good way to relax ones muscles. If stress is not very severe it can be cured simply with the help of a bath tub and aroma therapy special oils. If muscles are in intense stress then they can be relaxed by aromatherapy massage. Such a massage can also help cure many other problems like blood circulation and problems of the immune system. Before getting a massage done make sure you get it done by an expert only else it can do more harm than benefit. Massaging a person is a very technical job and is not as easy as it seems.

The most basic and most useful massaging technique is Effleurage. In this method the massager gives smooth and gentle stroke on the body. In this way the oils being used penetrate the body very easily and relax the muscles on which they are being applied. These strokes are also very specific in nature. There are long strokes, short ones, or simply firm or gentle ones. The hands for Effleurage are kept very firm. Another important way of giving a massage is the Petrissage. This is very helpful in relaxing the muscles. There is a small force applied with thumbs while giving massage. The main action is like kneading flour.

The massage to be taken also depends on the body part that needs it. There are many muscles in our body so there are different types of muscular pains as well. The most common part that is in trouble most of the time is neck. The long sittings in front of computers, clerical jobs or any type of job have a tendency to strain the muscles of the neck. For neck massage it is recommended that one should give massage in small circular movements with firm hands. The massage should start from just below the neck going outside to each of the vertebrae.

Another very sensitive part is shoulder. For giving massage to shoulder one can use either Petrissage or Effleurage. The massage should start from the shoulders going inwards towards the neck and then going back again. The above mentioned methods can be used for a back massage as well. One thing that should be kept in mind is that NEVER give massage on the vertebrae.

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For more information about the author Eric Viskovicz please visit http://www.ericviskovicz.com

In the field of weight loss, few take the approach that Eric Viskovicz does. A lifetime in competitive sports, including at the college, coupled with a history of an eating disorder, and a 50 pound weight struggle has given Eric Viskovicz a unique insight into the mind of the person who struggles with weight, as well as the mind of the professional athlete.

Article Source: http://EzineArticles.com/?expert=Eric_U_Viskovicz